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August 9 2024 I slept for around 9 hours last night. Was feeling a bit sluggish, but it went away after a couple hours. Hit the gym hard today and the workout was incredible. Definitely, feeling the strength increases. I could have done so much more weight, but I’m trying to be conservative to...

August 8 2024 I slept for around 7.5 hours last night. Woke up feeling refreshed. Hit the gym and had a great workout today. My coach made some changes to my workouts, so today was the first day I implemented the changes. The volume and tonnage was crazy, but man do I feel great. PEDs: 400mg...

August 6 2024 I slept for 8 hours again. Woke up feeling refreshed and the feeling stayed throughout the day. Hit the gym hard today. The knee has been feeling really good lately, so I decided to put it to the test today. Needless to say, I was shocked at how well it held up. I may actually...

August 5 2024 I slept around 8 hours last night. Felt great upon waking today. Had a great workout, I could have most definitely done more weight today. Every lift felt like it was super light. I’m gonna just stay where I’m at for another 2 weeks at least then I may add 5 or 10 lbs to each lift...

Yesterday’s weigh in stats.

Me and the lady ate some mushrooms the night before. 🤣

August 3 2024 I slept around 8.5 hours last night. Got up and hit the gym. I was feeling a bit sluggish, but still powered through hitting all reps. Other than that, hung out with the lady all day. PEDs: 400mg sustanon (weekly) 490mg masteron 400mg npp 50mg anadrol (daily 6 weeks) 50mg...

Yes, I started on Sunday. So almost a week in.

August 2 2024 I slept around 8 hours again. It’s nice the lady can stay over now and we can actually sleep. I had a few things to do today, so I didnt make it to the gym. I’ll have to do today’s workout tomorrow. Today was a busy day, so not much to add. PEDs: 400mg sustanon (weekly) 490mg...

August 1 2024 I slept surprisingly well considering the lady stayed over. I got around 8 hours. Had a great workout this morning. Again, I can’t reiterate enough the sheer amount of strength gains since my cycle started. I didn’t add more reps or weight, but I could have most definitely did...

2:00 meal 6:00 meal

July 31 2024 I slept around 7 hours last night. I also took an hour nap in the afternoon. Today was a rest day so I really didn’t do much. The lady came over and spent most of the day and the night. Other than that, not too much to add. PEDs: 400mg sustanon (weekly) 490mg masteron...

Day 3 of bulk cycle 6’4” 235lb 10 or 11% bf

12:00 meal 2:00 meal 6:00 meal