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What a stupid comment! First of all this isn’t my thread so I’m not going to hijack it and what does what I’m doing have anything to do with this thread? I don’t have stomach issues so I’m not fasting but I believe fasting is amazing at repairing gut health and a lot of other health issues we...

Is this forum sponsored by n2guard or does everyone just get kick backs from it? It’s the only thing I ever see recommended. Stomach issues n2guard, cramps n2guard, issues with lab work n2guard. I’m starting to think we should all save some money and only take n2guard. Pre gym 1-1.5l of water...

Are you lactose intolerant? Try a higher quality protein. Isopure is what I use. It’s expensive but it’s high quality.

If you are looking for the ultimate fat loss program to lose the maximum amount of body fat all while maintaining muscle mass in the fastest way possible PM me for details. Must be willing to fast and use peptides, research chems and other medications to optimize your health and fat loss.

Fast for 34-36hrs and give your digestion a break