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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. T

    do you do lunges?

    are lunges a good way to get in a leg workout? i decided to try them weighted going around the outside of my house holding 20 pounds in each hand. i do it like 5 times around my house. well today i wake up and my ass and legs are sore bigtime. are lunges this effective or are they for pansies?
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