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Feeling like the gear is really started to kick in. 4th injection of the sus350 was today and in my opinion this is really more like my 1st cycle back on. Previously I did para pharma cut stack so nothing like this cycle. Really excited to see and feel where I'm at in another 7 weeks. I'll stop...

Crushing some isolated arm wrestling workouts

What brothers, hope everyone is good and crushing life. Today 2 mile jog Bicep on cable machine 40lbs 1x15 55lbs 1x12 65lbs 1x8 Back down the ladder as many as I could on each set. Triceps 40lbs 3x10 cable machine each arm individually 60 lbs as many as I could do both arms Sholder/chest...

I'll be on the updates this week had my dad over for the weekend from out of state so just chilled and got to hang w him. Hope you all had a good weekend

I'll share a pic of the shake tomorrow for sure

Shakes are usually made with fresh beets, ginger, water, Greek yogurt, blueberries, carrots, celery, apple, cayenne, turmeric, creatine

I made that

Morning post workout usually 6 eggs and rice Fresh veggie and fruit shake for lunch Meat and veggies for dinner

I eat a shit ton of blueberry, blackberries, and raspberries along w bananas.

Dude these are some badass chicken tacos. Easy to make. Chicken any seasoning you prefer, red cabbage chopped up mixed w organic mayo, fresh squeezed lime juice, and tajin Mexican seasoning. Great time.

Easy 3 mile jog followed up with some Planks pull-up and dips

210lbs tonight usually I'm around 205 mother fucker had some good foods tonight haha.

Some pics