Monday
You know what day it is - leg day! Had to wait 20+ minutes for the rack so played catch up
Hatfield Rep Squat Challenge
100kg x 20 reps, 170kg x 18 reps, 240kg/528lbs x 19 reps (mis-counted 18 lol)
Leg Press
220kg x 20 reps, 320kg x 20 reps, 430/946lbs x 16 reps
Lying Leg Curls
8p x 12...