Search results

50% off is applied in the cart. If the bogo is still going on they add it during packing. Not 100% sure if it is, reach out to them on telegram or wait for a response here.

Today was a weird day because i didnt get much sleep. Just 30 mins of cardio today. Back at it tomorrow with arms. Food was also off because of my sleeping pattern today. It was mostly chicken and rice with the exception of protein waffles I made for breakfast. I also fit in to my macros protein...

Ordered it from PSL yesterday since its on sale and they are fast.

Thanks dude.

s sent you a pm bro

No pics today because I was rushing but Shoulders today. Tomorrow is a planned rest day with some fasted cardio when I wake up. Smith machine press: 225x12, 235x 10, 245x 8 ( 225 x10, 135x10 drop set) Hammer strength press: 180x12 3 sets Rear delt db fly: 30x12, 35x12, 40x8 front delt db raise...

S23 is more of a cutting sarm imo. To me its a lot like winstrol so if mass is what you are going for rad/lgd would be your best bet imho.

Yeah threw in something different lol. Havent done them in a long time 🤷🏻‍♂️.

Back day: 40 mins cardio post workout 3.2mph 10incline. Bent over barbell rows: 225x12, 245x10, 255x8 Hammer strength close grip rows: 270x10, 180x 10, 180x 10. Close grip cable rows: 165x8, 145x 10, 145x 10 Wide grip lat pull downs: 165x8, 145x 8, 121x 12 Cable Pulldowns: 50x 10, 40x10...

Yeah I posted a td pic in another thread. They do take about 15 days or so to arrive so plan accordingly. But they are constantly in communication with you from start to finish. Nothing but a great experience with them so far.

Lol appreciate that bro. Yeah I agree on upping the cardio; will def be beneficial.

Day 1: Chest DB incline: 100x12 110x10 115x8 Smith incline: 225x10 245x10 245x8 (225x6 135x8 drop set) Machine press: 180x 10, 190x 10, 190x8 Cable flys: 80x12, 70x12, 60x12 Abs: Cable crunches: 55x15 (3x) Lower leg raises 3 sets of 20 No cardio today besides 10 min warm up due to time...

Patience? lol 6 days is freaking awesome I didnt need any. Will 100% order again.

I Running winstrol as well.

Yeah theres def a chance I up the dose. Starting off on the lower end and going from there. Will prob raise the tren to 210 for the rest of the weeks after week 1. My goal isnt to gain 20 pounds and I am okay with lower gains in favor of less sides.