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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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    split training routine thoughts

    getting kind of bored with my current 5x5 routine and want to change to more of a split routine that will be more fun so I was looking to try a new split training program day 1 : abs and shoulders day 2: chest and arms day 3: back and abs day 4: rest day 5: legs day 6: cardio and abs day 7: cardio
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