Starting a new job, career, etc. Is not the right time to be hopping on sauce. I would focus on diet, supplements, sleep, lifestyle for the near short term.
I'm not a fan of creatine myself. It can affect my breathing and sometimes goes right thru me...need to be near a toilet. I have tried so many brands but leaves a lot to be desired for me. Everyone is different though...
My condolences to you on your loss. Your strength in moving your life forward is admirable.
Honestly...as an older guy myself... I think all you would need is low dose test...75-100mg/week would be good for you. You will feel like a million bucks. Your quality of life should improve as...
Thx but I have no interest in giving business to a company that has piss poor communication. I will order from a company in Europe who are much more professional in communication and have no issue shipping to Canada.
Sincerely appreciated your initial facilitation.
Lugh...after Dylangemelli was kind enough to facilitate for me, I tried to place an order with Erika. 2 additional emails on top of 2 previous emails + a phonecall with no response. That's enough for me to not do business with them. I know members on here vouch for them but customer service...
If you have not taken var before...start on the lower side of things. Try 20-30 mg/day and see how you respond and go from there. I know some guys come out blasting with higher dosages on the get go but not the right approach.
When I was younger, it was all about strength and bulk...no such thing as a cutting cycle. That being said...test suspension +Thai or Russian dbol + EQ. Holy put the fuckin lotion in the basket...big, strong, full. Now as a 50 yr old and dabbling again for the first time with gear after 15...
Diet is the first step. Do some reading on potassium and magnesium supplementation to help with BP control. Tadalafil is excellent in lowering bp...try 5-10mg daily.
Collagen, glucosamine + chondroitin + MSM, fish oil. Make sure it is a quality product and you are taking enough. As an older guy who has experienced this...I would suggest 6 pills/ day of gluco/chon/msm (500/400/400 per pill), 4500mg x 3 times per day of a quality omega-3 fish oil. Also...up...
Fruit as some guys have stated. In particular...atalfo mango, watermelon, cherries, honey do melon, cantaloupe, Cara cara oranges. When that won't cut it...green apple licorice...fantastic.