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good quality eggs are a great weapon

super lean and ripped I like it

taking things during workout is counter productive and silly. stay out of your bodies way

GW is a must and i would look at lgd or s4

tbol and some light hgh could work well too

i view cardio/exercise as a great way to strengthen the heart if you exercise you can burn off that glycogen fast that you just put into your body. but its a fools game long term. make more sense just to eat in a time restricted window then exercise, THEN eat after.

androgens can effect people differently. also the estrogen increase can add to it

hcgenerate is what i recommend

very nice work out man you did a lot of different exercises I like it

a 30 minutes cardio looks really solid

another great update man keep it up with the fasting

looking shreddd man! proud of you!

Tasmania that is really cool man I've heard of the Tasmanian devil

nice job man 24 hours is fantastic

you did great on this update the legs look huge

this is a great product 25%

umbrella has it all

this is a bit of a controversial topic but it's a great discussion

Dragon works really well they are solid

if you have muscle pain then i suggest n2guard as it has omegas and vitamins/minerals to speed up healing