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😂🤟🏼

No doubt….but I’m afraid if I deploy the keto weight loss tactics I used years back, including 16/8 split, I’ll loose hard earned muscle

Hmmmm think I should add it?

Can’t wait. Excellent gains on my bulk but I prefer eating and looking leaner so I’m starting to lean out as soon as I start my bridge.

No doubt. Need to lay out plans for TKD as that method seems like it may suit me best. I loved the keto diet other than the fact my muscles were so damn flat. Theoretically the TKD diet seems better but trying to land on the right way to get carbs in before and after my training sessions...

Great points!! Thanks for paying attention and trying to help. Funny…I have been thinking the same thing about rep count in my training protocol. While I’m a vet I haven’t been “bodybuilding” in 15 years. Most of my training until I re-entered the world of PED’s (18 months ago) was functional...

I’ll do one better. I have a blood meter. I did clean (and dirty occasionally if I’m honest) keto for nearly three years. However, I never did TKD and I’m afraid if I’m training ever day and ingesting 50 grams of carbs around my workout I’ll never truly stay in ketosis. Or will I? Have you...

If you’re planning on having kids, I would never recommend using 1000mg of test!! That’s excess at best. I would recommend you stick to SARMS until you had your fill of kids. Trust me…my wife and I had a tough time conceiving. Don’t make it more difficult on either of you if that’s your goal...

Dang kid…this cracked me up! Stop watching Tony Huge. You don’t need insulin , but you do need some humility. I’d kill to be my size and shredded like Dylan. That physique is a product of a ton of hard work and dedication. Take heed. If you insist of using PEDS, stick to SARMS

UPDATE and Conclusions: Cycle dates - January 5th to April 1st Body Weight steady at 220-225. It has been fluctuating with water retention depending on diet(sodium intake) and anastrozole dosage. Peptides: January 5th to March 7th (just over 2 months on the following peptides) BPC-157 -...

Touchdown! RCS...you guys rock! Service was super quick and packaging looks awesome. I start this bridge April 1st and will post more pics of the packaging and capsules when I crack these open. Finishing up my Peptide/Test cycle log this week and then I will return here to start my...

https://www.theartofketo.com/targeted-ketogenic-diet/. Ahhhhhh....TKD...got it. I was thinking Cyclical Keto Diet CKD, which is basically the same thing. And for the record, I included this article for the definitions of SKD, TKD and CKD. Many more things I read in this article, I disagree...

40 grams? That seems excessive. Where are you getting this information? Just curious….How do you suggest an additional 40 he of omega 3? Fiber is added in the psyllium husk. That is fiber. Your thoughts on the 50 grams before training for pump makes sense in theory. I’ll try it. TKD? Not...

Soooo...for the record when 2Thick asked for food choices I threw quick diet up there to appease. I do not prep meals because fuck that. I am not competing, I love food and I like balance in my life. Not judging anyone who does, I just do not have to do that at the moment. When I start...

My RCS order is in! 😜 GW501516 MK2866 SR9009

Hey bro. Good eye. That diet was not thorough…just a glimpse. Eating salmon at least once a week and taking fish oil supplements every day. The ground flax seed I add to my shake (which is really two shakes with a total of 75 grams of protein in each) is loaded with Omega 3. Also supplementing...

A definite Red flag.

I did a SARMS recomp/healing stack last year and it worked great! I’m surprised the bros on here are talking tren to recomp. They have more recent AD experience than I but when I did tren back in the say I a) could fight a Mack truck and b) I put on a ton of size and strength Tren for...

Bro…hair loss is one of the if not the most prevalent side effects of winny. I’m surprised you’re surprised! 😒🤨 Do your research. Stop your cycle and/or get finasteride to block the DHT taking over your scalp.

A few thoughts: 1) Get bloodwork immediately. 2) Explain what your diet looks like in detail. BE HONEST. 3) Are you retaining water? 4) when you say your BP is “a little” elevated what does that mean? Numbers dude… what was the pressure reading? I believe if it looks like a duck & quacks...