Yessir! I’m doing this show in September just to try out classic physique *my coach heavily insisted*. I’m planning on doing True Novice for classic and open Mens Physique.
July 31st
I’m back fellas got a nice easy lift in today didn’t do too much after taking a week off. I got a few lifts in on vacation but all the gyms were comically bad and very outdated
DB fly
20lbs 20reps
20lbs 20reps
Face pull
10lbs 20reps
20lbs 20reps
Flat BB bench
135lbs 8reps...
Yessir just got back started at 9 and finished at 1pm would’ve gotten done sooner but one of the guys we went with ate some McDonald’s burritos before hand and had to stop for multiple bath room visits whenever we came across a camp site lol
Legs felt great through out the workout! It was just the last rep on hack squat my vision started getting darker I think I burnt my fuel a little too fast
Yessir I try to keep it tight like the golden era bodybuilders! Always ready for a show within 6 weeks not getting soft in the off-season like most guys now