My bad, didn’t give near enough info on my diet, sleep and training history as I should have. I’ll start a new thread with all of that. I only did one t-bol run last year which was my first. Stay tuned
I’m 50yo. 5’10” 155lbs. Looking to increase energy, gain some muscle mass and strength, loose some couch potato fat and increase endurance. What’s a good stack to start with?