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Left - 7/27/24 272lbs (start of my diet for Mexico) Right - 11/18/24 239lbs (lowest weight of this diet phase) Current - 12/27/24 261lbs Diet NTD - P355, C205, F130 (3xweek) Push day - P355, C405, F70 (1xweek) Legs and back - P355, C555, F55 (3xweek) Cardio - 20 mins steady state Steps - not...

Yeah I ate some but only went up a few lbs which came off the next day when I got back on plan.

I got 16 kits from them last bogo sale and they were legit I ran bloods but I’m now in the same boat as you. I bought 10 more over a month ago bc they claimed they had some in their US warehouse but tracking still hasn’t moved. 🤷‍♂️ unfortunately that’s the chance you take. What can you do...

This is why I don’t eat cheat meals. Left 276lbs I had 2 free meals and 1 high day in 3 days plus added back in some real gh. I expected 5-7lbs of fluid from switching gh but not 16lbs. 3 days later post low day 258lbs on the right.