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Yo bros, Week 4 training update is here and it is all about adjusting the game plan for my nagging injury. After smashing these first three solid weeks of workouts, I had to make some adjustments based on how this old body’s feeling and the feedback it’s giving me. You already know bros I’m big...

Bros maybe they care about People's Health who knows

Bros. Excellent. Consistency to your cardio. 40 minutes is not bad at all.

Bros. You either all in or you're all out, make a decision. Now, if you want to do this the right way or not,

Bros, whatever is in season this time of year. go to market and look.

bros make sure you eating too. 4-5x a day good meals hit it !

Bros they will not only wreck your libido but they will scam you

bros napsgear got some great var try it next time

bros we love ugfreak, nobody does it better!

bros we love ugfreak, nobody does it better!

bros i love me some napsgear products

bros n2guard great for well being and organs

Bros I would make sure I get on some lgd

Bros this is an important topic more people should talk about it

Bros mobster you are the man for sure nobody is stronger!

Bros. This is not good at all. You're going to end up causing more problems.

Bros I hate sources like this they make all the sources look bad

Bros know are you are truly my hero. your legs are growing like a weed.

Bros always used to enjoy the sauna. Just don't overdo it.