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genezapharmateuticals
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puritysourcelabs
Peptide ProUGFREAKeudomestic
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  1. DjuriEggink

    Approved Log Djuris Log

    Thanks brother man
  2. DjuriEggink

    Approved Log Djuris Log

    I appreciate it brother man
  3. DjuriEggink

    Approved Log Djuris Log

    They're my favorite brother
  4. DjuriEggink

    Approved Log Djuris Log

    Thanks brother man
  5. DjuriEggink

    Approved Log Djuris Log

    Thanks brother
  6. DjuriEggink

    Approved Log Djuris Log

    Spot on sister
  7. DjuriEggink

    Approved Log Djuris Log

    It's an honor brother
  8. DjuriEggink

    Approved Log Djuris Log

    (MARCH 17) - WEEK 116- DAY 3 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x15 - W: 355 Ib - Dumbbell Bench Press: 3x15 - W: 228 Ib - Sled Leg Press: 3x15 - W: 800 Ib - Dumbbell Shoulder Press: 3x15- W: 193 Ib - Power Clean: 2x15 - W: 376 lb NUTRITION Meal 1: (8 AM)...
  9. DjuriEggink

    Approved Log Djuris Log

    (MARCH 14) - WEEK 116 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 374 Ib - Bench Press: 3x20 - W: 401 Ib - Back Squat: 3x20 - W: 508 Ib - Overhead Shoulder Press: 3x20 - W: 297 Ib - Deadlift: 2x20 - W: 545 Ib NUTRITION: Breakfast (7 AM) - Whole...
  10. DjuriEggink

    Approved Log Djuris Log

    (MARCH 12) - WEEK 116- DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 350 Ib - Dumbbell Bench Press: 3x20 - W: 223 Ib - Sled Leg Press: 3x20 - W: 795 Ib - Dumbbell Shoulder Press: 3x20 - W: 188 Ib - Power Clean: 2x20 - W: 371 lb NUTRITION: OatMeal (6...
  11. DjuriEggink

    Approved Log Djuris Log

    (MARCH 10) - WEEK 115 - DAY 3- PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 374 Ib - Bench Press: 3x20 - W: 401 Ib - Back Squat: 3x20 - W: 508 Ib - Overhead Shoulder Press: 3x20 - W: 297 Ib - Deadlift: 2x20 - W: 545 Ib NUTRITION Meal 1: (8 AM) - 6 - Eggs - 5...
  12. IMG-20240214-WA0001.jpg

    IMG-20240214-WA0001.jpg

  13. DjuriEggink

    Approved Log Djuris Log

    (MARCH 7) - WEEK 115- DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 350 Ib - Dumbbell Bench Press: 3x20 - W: 223 Ib - Sled Leg Press: 3x20 - W: 795 Ib - Dumbbell Shoulder Press: 3x20 - W: 188 Ib - Power Clean: 2x20 - W: 371 lb NUTRITION: Breakfast (7...
  14. DjuriEggink

    Approved Log Djuris Log

    (MARCH 5) - WEEK 115 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 374 Ib - Bench Press: 3x20 - W: 401 Ib - Back Squat: 3x20 - W: 508 Ib - Overhead Shoulder Press: 3x20 - W: 297 Ib - Deadlift: 2x20 - W: 545 Ib NUTRITION: OatMeal (6 AM) - 170g - Oats...
  15. IMG-20240516-WA0002.jpg

    IMG-20240516-WA0002.jpg

  16. DjuriEggink

    Approved Log Djuris Log

    (MARCH 3) - WEEK 114- DAY 3 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 350 Ib - Dumbbell Bench Press: 3x20 - W: 223 Ib - Sled Leg Press: 3x20 - W: 795 Ib - Dumbbell Shoulder Press: 3x20 - W: 188 Ib - Power Clean: 2x20 - W: 371 lb NUTRITION Meal 1: (8 AM)...
  17. DjuriEggink

    Approved Log Djuris Log

    Thank you brother
  18. DjuriEggink

    Approved Log Djuris Log

    So true brother
  19. DjuriEggink

    Approved Log Djuris Log

    Thank you brother
  20. DjuriEggink

    Approved Log Djuris Log

    Thank you brother
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