Search results

Thank you brother

Thank you brother man

Very true about the healthy fats brother

Thank you brother man

(FEBRUARY, 28) - WEEK 114 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 369 Ib - Bench Press: 3x20 - W: 396 Ib - Back Squat: 3x20 - W: 503 Ib - Overhead Shoulder Press: 3x20 - W: 292 Ib - Deadlift: 2x20 - W: 540 Ib NUTRITION: Breakfast (7 AM) -...

(FEBRUARY 26) - WEEK 114- DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 345 Ib - Dumbbell Bench Press: 3x20 - W: 218 Ib - Sled Leg Press: 3x20 - W: 795 Ib - Dumbbell Shoulder Press: 3x20 - W: 183 Ib - Power Clean: 2x20 - W: 366 lb NUTRITION OatMeal (6...

👍

Thanks brother

👍

👍

Thanks brother

Thanks

Thanks brother man

Thanks brother

Thanks brother

Much respect brother

Thanks brother man

Thank you brother

Thank you brother man