Hey brothers quick update
Reached another goal of mine 230lbs
Just wanted to touch base and update my cycle with 2 weeks left to accomplish the goals I set
Changes
With 2 weeks left I have approx 10 workout two do two things. Standard Bench 350 lb and military press 200lbs (205 to make it...
Wow I’m really gonna put the hammer down this week and tell my wife start cooking like yours. Oh wait…. I can’t trust mine in the kitchen, I’ll have a f*cking heart attack with all the salt.
Best way is bitcoin. You’ll need to get an account with a crypto app. You can also use Zelle and Venmo with some sources. Test and Win is cool, test and hgh maybe for anti aging affects.
Wow down 60 lbs 5’10” 245 is cracking the sidewalk mode. I’m sorry you lost that bro. Anabolex will get you back there. Welcome brother stay safe and stay connected. Um, if you can afford to break the bank go with primo, Test and primo sounds good right now with anadrol. If your trying to get...
You can’t physically get in the best shape possible in 4 weeks. Run sarms 8-12 weeks depending on your lifestyle. 4 weeks of sarms will just be touching the tip of the ice berg in regards to getting benefits from it. Run rad140 if anything.
Ulter just stop right now you already Killed this one 🤣. You win. Na I’m just playing. In my opinion if we can touch up the top chest get some more fullness to complete the pecs, add some extra work on the traps and neck, and use obliques more in your ab routine. I think you’ll do just fine, I...
F*ckin love that machine. Wish more comercial gyms in the US carried them. Can only find these in privately owned or powerlifting gyms in My city. Gotta love the explosion on this, less pressure on getting a back injury you can explode up. Just wondering since there’s always a catch… when you go...
@ 5’7” 170lbs why would you need to cut? You don’t want to be swept away by a strong gust of wind when you’re trying to get your pimp on. You can get the rest of those abs with anavar and hard work.
It really is just a number my grampa still working and he’s 76! and my Boxing coach is 67 and he would kick my ass up and down the street. 60 is just a number still got 40 more years to go before your old lol!
We got a lot of support here and guys jumping in from time to time when they can so don’t be surprised if you have to repeat yourself a few times. Lot of guys like fasted cardio for fat loss, which would mean running before your first meal. You’ll see that a lot. It’s a staple for a lot of guys...
Be honest my food is random and so sporadic. I lack in this area, not eating unhealthy I mean. I eat what I can (financially). I don’t want to set a bad example for those who are looking for template on that.
My workouts I can post. I have some from last week, I don’t like to post all the time...