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Huh, I didnt realize this also tracked, vitamins and minerals. Ill be sure to add my vitamin, and hydrate powder in future logs.

Here are all the portions.

Yeah I'll try to keep yall as updated as i can, life is very busy atm, so my computer time is at a low. Did my fasted cardio today 1hr treadmill 3 speed 12 incline felt great after! I use those same settings for my 10m cardio warmup. felt great after! for training im just following this 3 day...

Yeah, ill definitely make sure my next order is domestic lol I just like the pricing on naps especially with the newlook20 coupon. Every other source I looked at was charging $50+ more for each of the same pharmaqo Semaglutide cartridges. I settled on the pharmaqo brand specifically since every...

Still waiting on my naps order, I didn't realize the Semaglutide I ordered from pharmaqo was coming from Asia lol so I'll let yall know when it comes in and I start it! [im assuming 3-4 weeks]

Weekly Update 1! I'm going to be as accurate and detailed as I possibly can with these updates!! I wont lie this week was hectic with events, and was hard to stay at my deficit, too much food was being thrown my way lol so I maintained the current weight that I'm currently at 270. With that...