Thanks man. To tell you the truth i seriously don't think i want to get much leaner. I like the more thick and full look but people on here keep wanting me to lean out but I don't wanna look that skinny. I enjoy being thick right now while adding muscle. Idk what I should do but getting lean...
This was meant to show my progress specifically in the lat area, shoulder, and pecs. All three or these areas I've never really built before and have been a weak point for me but I've treated every muscle with equal importance since I started and hopefully everything is balancing correctly. Also...
They only had greenbeans and that's probably one of the only veggies that I can't stand. Anything else I could have eaten but I draw the line on that haha
I'm really trying to focus on building my lower back not for size or looks but for strength because it's very weak and keeping me from being able to unlock more potential in the gym and even outside the gym. If anyone has some good lower back workouts that will help me strengthen it gradually in...
I ordered a new shaker bottle so that I can take 100g of protein and day instead of 50g a day. It has a bottom compartment for my pills as well as for protein powder. I'm going to up my protein intake so I can drink a protein shake twice a day and get in more protein. Can't wait
I finally plateau at 305lbs on bench and am currently stuck there now. I've tried lifting 85% of that and can't do but like 4 reps. Anyways I tried wide grip inclines as well as regular incline and close grip bench for triceps to support my chest. Also I want to mention since I started this...
You aren't aloud to tell me anymore stories bro. You're gonna keep me up at night with these nightmares lol that sounds brutal. Yeah I honestly didn't know I had that much of a stack going on either. Shows how new I am to this. I thought this was a pretty lightweight stack but I don't really...
I'm willing to post about my workouts. Just not nutrition because that takes way to long and I'm really not that organized with food. And the fact I don't know what's in my food most of the time is the biggest reason because I feel like I won't be tracking it accurately.
How many days would you recommend resting? I keep only taking 1 day off but feel like i need more days for my muscle to completely repair for max results. I'm taking 2 days off this time just to be sure. Sucks though because I don't ever feel like I need to rest but I know it's not optional but...
My inner thighs were jiggly but not anymore. They don't jiggle at all lol my traps are connecting into my shoulders and my pecs have been forming nice. I've never had pecs like this before so it's pretty cool. Overall I'm happy with my progress so far and don't feel like i really need anymore...
Reminder I'm taking 400mg test c, 200mg mast e, and 50mg anavar 25×2 a day every week. And this is my results from this cycle so far. My weight is going up but fat is going down. Muscle is really going up. Bench went from 135lbs to 305lbs at 2 reps which 8 years ago I didn't even bench past...