Search results

Some physique updates, apologies for posing not being the best, I’ve never had practice or coaching on that. So for the last six months, I’ve been on 150 mg of testosterone and my blood work has been consistently around 500 NG/DL. So almost natural levels, I’ve been on around 700 mg of test for...

@BodyMonster34 Just posted a couple steak meals I’ve been trying to incorporate that my diet more. That is one thing I’m good at is grilling steaks, medium rare is the way to go for me usually a sirloin or a New York strip with the fat cap cut off.

Some more meals. The one in the bowl is egg whites, potatoes, peppers, and salsa, and two whole eggs, hot sauce as well.

Here’s some of the meals. I’ve been eating the last couple days, with protein shakes in between. I’m not gonna take pictures of every meal. My macros have been anywhere from 2500 cal up to 3000 cal, I’m down a couple pounds. I feel strong in the gym. And strong is different for everybody, some...

Yeah, that’s why I’m enjoying it now. Cause I know in about five years everything‘s gonna change for the worst, it runs in my family. My mom used to be able to eat anything and now she can only have a handful of foods.

I feel like I do eat right 90% of the time, I typically stick to 15 different things that go into my stomach. But I’m also a firm believer in enjoying your life, I’m a big foodie so I like cheat meals. And at the end of the day, it’s burning more calories than you’re consuming, as long as your...

I’m not trying being nasty at all. You told me I NEED to start the cutting, which I already have and I posted my macros and a couple pictures of my meals. But like I said this log is for me. If I’m being told what to do then it takes the fun an excitement out of it for me. My body is a science...