Search results

Share your experience and benefit

Friday Need a new brain. I got ALL the way home before realizing I'd left bag in gym so doubled down on my daily steps lol. Otherwise took my sweet time (had to wait ages to do chins anyway) Dumbbell Bench Press Worked to 60kg/132lbs per hand x 6 reps using my singly ply slingshot. Brutal just...

Find out what you need to know

I'd buy it

Thursday 'Light' arm day Dumbbell Curls 5kg x 20, 12.5kg x 8, 25kg x 8, 37.5kg/82.5lbs x 8 s/s Tricep Pressdowns w/up 3p x 20, 7p x 8, 11p x 8, 18p x 6 Standing BB Wrist Curls - Flexors w/up x 20, 60kg x 8, 125kg/275lbs x 4 (reps could have been better - might drop to 122.5kg)

It's NOT replacing it.

It's NOT replacing it.

I'll give this a look

If not for sure keep an eye on shoulder soreness

I'd be soooo hungry

100% right

Less Ego and more focus on what needs to be done

James makes a good point

More sites need this feature

A great Naps feature

Great side tricep pose

No. But others will

100% a super deal on XT Labs

You're wrong. It helps. But essential? No

A HOT as f**k promo on XT Labs by NapsGear!