Vision No1 rep ever
Monday
You know the rest. Managed to make my thumb bleed on set 2 on HS's. On wards anyway
Hatfield Squats
125kg x 8, 230kg x 8, 340kg/748lbs x 4
Leg Press
240kg x 8, 440kg x 8, 670kg/1474lbs x 6
Lying Leg Curls
8p x 8, 16p+12stk plate x 7 r/r
s/s
Leg Extensions
stack...