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Who tell you than is not me used the wrong gear and instead of growing muscle is make my hair like that lol

Ho yes on the top on winter there is a lot of snow and temp can be -25 degree now is really hot I think is around 25 degree on the top this week

I looked on google will love climb the Pen-Y-Fan one time

Yes real I saw 2 on the forest when going down was funny

We miss your update all the best bros

8-Week Progress Report – My 2nd Cycle (Test + Tbol + GH) 🔹 I’m now finishing Week 8 of my second cycle and wanted to share my honest experience. It’s been one of the most productive, well-structured blocks I’ve ever gone through — physically and mentally. Here’s a full breakdown covering...

🟩 Daily Log – VTT Mountain Climb + Updated P2 Nutrition 🚵‍♂️ Morning VTT Ride – Summit of Mont Chasseral ( 7h30 am) Overview: Total Duration: 3h14 Moving Time: 2h42 Distance: ~33 km Elevation Gain: +1133 m Highest Point: 🏔️ Mont Chasseral (~1,600 m), tallest peak in the local area Training...

this is a Tesla

Hi bros how are you and how the training is going not read your update this week 😊

🟩 Daily Log – Chest & Triceps (PRs) + Road Ride (P1 Nutrition) 🏋️‍♂️ Morning Workout – Chest & Triceps (5:50 AM) Chest Focus • Flat Dumbbell Flys (total weight) → 20×23 kg, 15×27 kg, 12×32 kg, 10×32 kg, 8×36 kg • Dumbbell Bench Press → 15×40 kg, 12×44 kg, 10×50 kg, 8×54 kg, 6×64 kg (PR) •...