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Mostly just like bbq food

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- pot roast with carrots Dinner-steak and eggs Snack- protein yogurt, protein cookie

I would only do it max 2 times a week

I definitely will because I miss pasta in my diet lol

Just posted my diet

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- chicken ,two protein muffins Dinner-steak and green beans Chicken noodle soup Snack- protein yogurt, protein cookie

I will definitely eat it tonight

I fully understand that because most people don’t have the drive that I have to continue to improve my life and not get caught up in the stuff that will diminish that. I keep my circle really small, but I met the guy at gym and that was our first time hanging out.

Does chicken noodle soup count?

I will get some

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- pot roast and carrots Dinner-steak and eggs Snack- protein yogurt, protein cookie

Training- yesterday and today I did 40 minutes of cardio and ab exercises.

I promise we will not be hanging out no more.

that’s wild 🤣

It’s to early for this🤣🤣

I fully agree. He had his girl there to but it hurt his ego that he couldn’t get me in the pool when he was trying to which led to what happened.