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  3. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Awesome thanks so much I’m going to look into it
  4. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    When can I get it? Do you have to be on anything else with it?
  5. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Yes but I didn’t see an episode about that I must of missed it
  6. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    What is glp1? I keep hearing people talking about it for weight loss. Not for me but for someone else.
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  8. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- steak and eggs Dinner-chicken and broccoli Snack- protein yogurt,, protein bar
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  10. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    40 minutes of cardio
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  14. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    I appreciate it, bro. Thanks so much.
  15. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    One thing I have done is I ordered a heated lunch box so now I can eat real food at work instead of salads and wraps
  16. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Bro I have been waking up at 3:30 am and I don’t get home till about 7:30 pm I just don’t have the time or energy to cook every day.
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