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I like test, primo, mast then throw in some winni the last 4 weeks to harden up. Now with winni I will taper it up each week going to a show. I’ll start 4 weeks out at 50mg, 2 weeks out I go to 100 then when I drop all injections I’ll up it to 125-150 the last 7-10 days. Offseason I’ll use...

I hate tren. I only run it the last few weeks at a low dose. Honestly, I probably won’t even go that high I never really run more than 20-30mg a day for 4/6 weeks max.

From check ins this morning. 267lbs post low day I’m actually 16 weeks (112 days) out now. So even further out than I thought. Back is still soft but it’s coming together. Only been on cycle 3 weeks so hopefully I just keep improving as gear gets built up.

20 weeks out MASTERS NATIONALS cycle Test C or E - 187.5mg EOD Primo - 200mg EOD Aromasin - As needed Nolva - on hand in case needed Cabergoline - .5mg E4D HGH - 3-9iu depending on what you can afford Fast acting insulin on BACK days 10 weeks out Test C or E - 187.5mg EOD Primo E - 200mg EOD...

15 weeks out 276lbs

Diet update BACK DAYS 55f, 585c, 355p Meal 1: - 322g egg whites(0f, 3c, 35p)Jason Frost - 1 whole egg (5f, 0c, 5.5p) - 60g organic oatmeal (4f, 40.5c, 6p) - 1 medium sized apple (0f, 27c, 1p) - 1/4tsp Celtic or pink salt Meal 2: - 196g Cooked Chicken or Shrimp (4f, 0c, 56p) - 308g cooked...

Little refeed on a high carb day after hitting a new low of 272 this week.

Not mad about that Frank is one of my favorite bodybuilders.

I know weight means nothing but this is the biggest and leanest I’ve ever been at this weight. 281lbs fasted post high day.