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My meal this morning was a tiny serving of oatmeal and a protein shake with 4 over easy eggs after working out. Then didnt eat for 10hrs today when usually it's 12 to 14 before I eat but I was off work early today. WORKOUT CHEST- Flat bench for 3 sets and 10reps Dumbell incline bench 80lb...

I honestly just took the mast E specifically so I didn't have to take ai or at least as often and honestly I haven't had to take aromasin at all but have it just incase. I wasnt lean so I had no reason to harden my muscles. But hey let's get it!

I'm running this cycle with the addition of mast E as well. Great results I have been getting. Don't try and get a vials of 400mg test i found out the hard way. Also because I took mast E in my cycle I was able to run 400mg test with no estrogenic side affects whatsoever. I Def recommend this...

Looks like the beginning of abs any day now. This was after chest day so my chest is looking pumped. My gains slowed down a bit it feels like but my fat is still dropping at least. Also I don't have a pic to show just yet but my triceps are looking much more visible. I'll put up a pic next...

Damn is like you read my mind hahaha

That does sound much better lol

Keep the misery and unhappiness you mean? Lol I drink my tears for hydration

My back so far. Needs more def from diet but I can only cut so fast lol other then that it's getting its shape.

I did 3 sprints for a minute on the treadmill then walked it out and then worked out and did it again after my workout and then abs. I do have a bike as well.

I'm not going to lie to you or anyone else but my cardio could improve. I haven't done any high intensity training yet. Stamina is and always has been the most difficult part of my health and will always be a huge challenge. However knowing this i will start doing this in the next month after...

Ok now for my diet portion of the update. So my diet has been high protein. I eat a tiny amount of oatmeal before I workout. When I say tiny I mean a size of like an apple. Then after working out I eat 4 over easy eggs and some peach slices with my protein drink which is 50g of protein in just...

Lots of updates today. Because I'm not able to post often I'm trying to get all the information out in the open as quickly as possible to keep everyone updated. My masteron will be forced to come to an end early which I'm upset about. The integrity of the rubber top has deteriorated and now I...

This was arm day so arms were pumped and I was just flexing those and probably my chest is aint going to lie but I was doing biceps and back and lats that day. That was just yesterday. So this is a very recent Pic of my muscle progress. My triceps need work and they are bulking up but hard to...

2 months ago these pants fit perfectly. Didn't need a belt and there was only like an inch of room. This is showing the bodyweight I've lost since then and now I have to tighten my belt pretty tight to like the 4th hole to keep my pants from falling down lol this is my progress. Weight still...