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220lb skull crushers!!! That is super hero weight.

Yeah bro… I didn’t even factor in the half life when I dosed Sermorelin recently. Also didn’t consider tacking on a GRP either

Dang. Never saw this one. Would’ve been helpful before my last peptide cycle. Great content!!

What do you do it…dice all that up and just stick it in a bowl?

Unbrella Labs hands down. Check out my recent and first peptide experience include Sermorelin. I’m not 100%sold on the compound itself yet but I know the stuff I bought from Umbrella Labs was legit. Slept like a baby and my recovery was solid. Now…it’s important to point out I was also using...

Daily? Wow I know it’s healthy but I don’t think I could eat it daily. Not too big a fan of the texture. No idea what could’ve caused my stomach discomfort other than the eggplant. I’ll have to look at the recipe again but I think the only uncommon ingredient I don’t usually eat is...

Picked up the HOKA Clifton. They did a full assessment and I learned my arches are slightly high and my gate is Healthy… Neutral. I I tried Brooke, Mizzuno’s and the HOKA. All we’re comfortable but when I tried the HOKAS I thought “I wow…I need to run in these immediately” …obviously a good...

Yeah… I need a new meal prep plan for the week. Got one?

Three knee surgeries in the last 12 years with my last meniscus tear surgery April 2023 Achilles tendinitis and partial tear Perineal tendinitis Forearm tendinitis

Great advice. I will check out the arahi's. We do not have a Fleet Feet near by BUT we have a trendy local running store and they do the full analysis as well. My wife is a runner and she loves HOKAS and tells me this running store is fantastic. I will let you know how this goes. I think I...

Well...the before pic was posted earlier in this thread. I will post an after pic.

Yeah...terrible idea and I was only eating 4 oz per day with 8oz of chicken on top! I made it with an eggplant & tomatoes and I had not eaten eggplant in a long time. Also realized I am intolerant of eggplant! Bloating, gas and I was hungry!! Perfect storm! I gave the rest of my meal prep...

Dang. That’s heavy. Hurts just thinking about it 😂

You’re 10 years older than I was when I started a similar journey two years back. Search my threads and check out my logs starting with a SARMS healing stack that Dylan laid out. My TRT experience and how I since migrated to peptides. Thread 'Old Man Cycle Log - 1st SARMS Cycle -...

Oh yeah…one more thing…Domestic Supply rocks!! My upcoming cutting cycle landed!! Thanks Greg! @domestic-supply.com delivery proof

I am two weeks into an RCS SARMS Bridge (see link below) and experiencing solid gains. Resting heart rate has dropped and my zone 2 cardio has noticeably improved. Shredding fat. Down 6 lbs in 2 weeks! https://anabolex.com/community/threads/mavs-rcs-sarms-bridge-log.11583/

You do not have to do this, but it is recommended by some experts to load for 2-4 weeks and then back off the dose for another 6-8 weeks. I loaded with 750mcg/day to hit 5250/week and then I backed off to 500mcg/day= 3500mcg/ week. I stacked with BPC and Sermorelin Check out my Peptide Log...

UPDATE: BW 215 this morning - dang. Assuming I have lost some fat, but mostly subcutaneous water as my test dose dropped from 500mg (cycle) to 100mg(TRT) every 6 days. (injecting every third day) TRAINING UPDATE - 4 week focus on mobility and core (Unless I need to adjust, my plan is to run...

I know I’m in a caloric deficit but my hunger at night is tough to manage. The meal prep I did this week has whole wheat pasta in it and I think that was a mistake. No more of that while cutting.