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I take a lot of supps so I try to minimize what I can. I haven’t taken joint complex in a while but it might be time to start again.

Quick update: I’m down 4 lbs to 218 Looking & feeling leaner. Increased cardio to 5x/week. Went running yesterday for the first time in a while because the weather was finally fantastic. Spring has sprung! However my knees felt like shit today. Need new running shoes. Going to try HOKAS...

Thanks bros. Not updating this log anymore because I started my SARMS BRIDGE LOG below. Starboy…diet updates are in new log Thread 'Mavs "RCS" SARMS Bridge Log' https://anabolex.com/community/threads/mavs-rcs-sarms-bridge-log.11583/

Is this the same Rick Collins that wrote Legal Muscle? Interesting Some days I’d like the world to bend over so I can shove my toxic masculinity right up its a@@.

UPDATE: Two days into the SARMS bridge. Hit Chest and back yesterday and holy mother the pump was so massive it was positively painful. Looked too big for my liking afterwards. (should have taken a pic!) Yes, I know some here would think that is a crazy statement, but I do not want my upper...

It has been a very long time since I did a bridge. Luckily my cholesterol is healthy. I just wish I could get my HDL up, but my LDL/HDL ration is perfect because my LDL is so low. Good diet. I doubt N2Gaurd will help my HDL, but I guess we will find out. I am hopeful the N2Gaurd lowers my...

LOL LOL! Don't know you well, but based on reading your comments over the last year +, these are all true statements. LOL! I still cannot comprehend when people use tren to recomp. When I was on tren I literally felt like I could run through a brick wall and I think I tried a couple times lol...

Appreciate your input. You’re older than I am so I’m curious as to your philosophy. I recall you doing a really short cycle within your current “back on the grind” log. So do you do short cycles and pct between your them? Are you on TRT? I haven’t bridged in years and when I did I only used...

I started N2Gaurd yesterday as I begin a light SARMS bridge (new log). Given my elevated liver enzymes I’m a little concerned how the SARMS will effect my liver whether I am on N2Gaurd or not. I’m definitely getting liver bloods after 3 weeks on the SARMS & N2Gaurd. If they elevate I am...

I have been purchasing lab services through this site and they parter with a number of nationally recognized local labs like “Quest”. Buy the tests during a sale and schedule your bloods at your convenience. Just make sure you check to see if there is a lab close by before you buy...

Those damn weights are beast level!

Dylan’s layout is sound if you decide to bridge. I just started a light SARMS bridge BUT I’m on TRT and I’m 50 with no desire to have any more children. Our endocrine systems need time to reset and recharge after a cycle. If I wasn’t competing and/or I didn’t want to be in TRT for the rest of...

Damn. Glad no one was hurt. Great log so far. I’m impressed with your leg day routine. Keep going

Nice log! Keep going

FINAL BLOODS and FEEDBACK ON EXPERIENCE I detailed my overall experience with BPC-157, TB-500 and Sermorelin above. Overall it was a positive experience and I believe I will use all three compounds again. Since I was on all three for a matter of 7-8 weeks, I am taking an 8 week break during...

THERE! A really shitty picture taken while I was sick last week not having trained in 3 days. You guys happy NOW? lol One more day of prednisone and then I hope I start feeling like my old self again. This bug, whatever it was, sucked. My sleep has been terrible, congested and a total body...

It was hard work building the coop and raising the flock but they are relatively low maintenance now. We have 7 chickens and get 5-7 eggs per day. Getting 5 more chicks soon. I want a dozen 😁

Haven’t started the SARMS yet. I thought it best to extreme my test cycle but taper down from 500mg to 300mg this eeek. Plan it to start SARMS Monday. I am feeling better but still feel like shit. Some kind of RSV virus. Today was the first day I trained in four days. Kept it light & short...

So this "cold" caused fluid build up behind my ear and threw off my equilibrium yesterday and last night. I wasn't dizzy, but my balance was off a few times. Never experienced that before and it was concerning. Kind of like vertigo, so my wife put her foot down and I had to go to the doc this...

Ahaha….I’ll post pics of our chickens Oh…the dirty ‘rice’ is cauliflower rice so it has 8 carbs per serving or less