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@Monogordo5 good progress so far bro........

@xyle9999 Great detailed updates bro.........

check out approved sources for best stuff...........

Your strategy is good bro....been doing something similar and it has helped.........

@Noah Wixx Good updates with pic man......keep growing.......

@Justlearning22 Great detailed updates........

@Monogordo5 Training looks on point bro....hows the diet going.......

Ugfreak is an amazing source........

@ballin2504 Great work man.....keep up the solid updates..........

@gil3286 Keep shining and growing man.....good updates.........

@Noah Wixx Legit gears man....great stuff.....

@Justlearning22 Great updates man....keep it up.........

Start a log and share more details bro......it will help us guide you better..........

@Mineralwasser bro alcohol is a mess on or off cycle doesn't matter......real dopamine hits are great training....outdoor walks and achieving life goals......try them as they are the real stuff that leads to a healthy and happy life.......

@xyle9999 numbers and abs are solid bro.......

@gil3286 Fantastic updates on the log......legit work........

@chrissyontest Great work bro....consider adding fruits to your diet.......

@Monogordo5 Looking incredible bro......great physique.......

@Justlearning22 bro give time to rest and heal......

@Ulter Looking like a beast man....amazing progress........