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"Physique Changes" is too broad of a goal. What does that mean? Do you want to cut? Bulk? Recomp (trade fat for muscle)? My first SARMS cycle is below with a link to the log. It certainly changed my physique....I got stronger and leaner and put on muscle at the same time. 1-12 Mk677...

This

UPDATE: First full week into my test cycle and damn my strength is already increasing quite a bit. However, my BP feels like it shot up yesterday. Not good. It felt elevated last night and I even had a bit of flushing/redness in my face last night and this morning. I hit the gym and...

LOL...I get it. Same here. My wife and friends think I am insane, but that isn't a bad thing sometimes LOL

Ahaha. I have done intentional cold exposure a few times in my life. One was punishment, one was rehab, and once and currently now it is about mental toughness and longevity. It shows you what you are made of, I can tell you that.

LOL....tricks. Never quite heard it put that way. Nothing I do is revolutionary. Just trying to feel good, stay strong, healthy and look solid and live longer.

My cold showers are not in any way for hygiene...just cold exposure. I tried to actually wash in the freezing cold before and my skin would not stop itching for an hour. Not sure why.....assuming it had something to do with my pores being closed off while using soap. It was weird

The benefits are nearly endless.

Appetite increased exponentially on MK677 Sustanon also kicks up my appetite

Supplements: N2Gaurd - 7 pills daily NAC 100mg TUDCA ? can't recall, but it is the recommended dose Vitamin E 400iu Fish Oil L-Tyrosine BCAA's Vitamin D 3000 Off the top of my head, I think that is accurate

1 Month Update Still running the regenerative/healing peptides, but as planned, if feeling solid, I was going to kick off my first "cycle" in a while. Current doses: Ongoing BPC-157 - 250mcg each knee every day TB-500 250mcg each day New Entry this week Semorelin - 100mcg every day (I...

Everyone has their favorite depending on how their body reacts to the ester. I use Cyp for TRT and Sustanon or Enthanate to cycle.

Umbrella is amazing. Customer service second to none and so far I see gains from each and every one of their products from peptides, to Sarms, to nootropics.

Dylan is pretty direct and I agree with him that you clearly did not do any research before starting your cycle. Your last question is a dead give away. There is no supplement you can take to stop huffing and puffing. You are likely experiencing labored breathing because your blood pressure...

Happy to hear your shoulder is improving as well.

Thinking about this. Going to start the sermorelin next week and hoping for increase GH levels as a result.

Right...don't cross contaminate. The half-lives are totally different as well

Hey Starboy...THANK YOU! I messed up my calculations. I need to decrease my dose to 285mcg/day so I hit 2mg/week. Not going to be able to dial that in exactly, but I will get as close to 2mg/week, so I am dropping it more.

I am not experiencing miracles Steve. No doubt. In the back of my mind I was hoping for a miracle LOL, but it did not turn out that way. That said, I have notices a measured improvement from it. I hope my "gains" remain once I stop the injections.

You do not "need" to load it, but I read a study suggesting it helps. My TRT doc is a reproductive endocrinologist, one of the best in my area, and he told me it helps to load for 2-3 weeks before dropping to a maintenance dose.