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Welcome to Team Sassy brother🔥🔥. Let's get it!!!

You will be missed brother! You are always welcome back to Team Sassy, anytime!!!!

Are you winning this week bro?

How are you finding your workouts bro, are you fully cooked at the end of them?

I like the 8 - 6 reps range on push day. Back is just a little more, I bet you can feel your back better with the extra reps. That meal will make you grow, let's see more of it 🔥. Check in pics must be done fasted first thing in the morning straight out of bed. You must also do the same poses...

Light weights and full focus, way to go. Looks good bro, haha I would over eat if that was in front of me.

Nice workout here, its to the point 👍

There truly is stopping you brother you are a highly valued member of the team!!! 💙

Doing well and proving it!

Loving your workouts mate🔥

The stairs are fun 😈

That workout looks like pump city!!!

Good to hear that neck is coming right brother. Your workouts show it must be fine 💪.

How often do you make up your burritos?

You are right brother, you will get it sorted soon. Can only try with meal prep eh. I hate then I over cook the chicken and then you have to eat dry chicken for the next week 😂😭.

Looks good to me👍

How is did that session feel bro? Are you feeling better?

Thanks for keeping us all up to date brother, hope your issue gets sorted very soon.

Yes please