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  1. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    It’s almost midnight bro, we both hungry she got a late surgery case.
  2. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Breakfast after chest day 1/2lb 80/20 1/2lb 90/10 Same seasoning 2 eggs 1tbsp butter
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    IMG_6752.jpeg

    • pat7x
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  4. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Yeah, i only do 5g a day since day one from you guys recommended. Also breakfast i got 1/2 lbs of 80/20 and 1/2 lbs of 90/10 ground beef same seasoning as everyday Lunch 2 eggs 6 slices of smoked ham and 2 grilled skinless chicken breasts Dinner Denny’s crazy spicy sizzlin’ skillet (my wife is...
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    IMG_6750.png

    • pat7x
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  6. IMG_6749.png

    IMG_6749.png

    • pat7x
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  7. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Update pinning 25/7/24 Week 37 10th EQ** 15/7/24 375mg EQ300mg 18/6/24 375mg EQ300mg Week 38 11th EQ 22/7/24 375mg EQ300mg 25/7/24 375mg EQ300mg Any thoughts on should i add Dbol? I kinda wanna feel the breakfast of champions. I never have to use an AI ever. But i have adex on...
  8. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    How about dinner instead
  9. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Really? I am currently the same weight tho. Gain 4 lbs on Monday and lost back 4lbs today
  10. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    I usually reload my carbs back before bed like 60-70G. This method helps me a lot tho my blood glucose never swing all day long.
  11. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Pics from this morning at the gym
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    IMG_6738.jpeg

    • pat7x
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  13. IMG_6739.jpeg

    IMG_6739.jpeg

    • pat7x
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  14. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    lunch - 14oz shaved beef steak with 2 swiss cheese slices salt pepper steak seasoning Dinner - 2 eggs and 6oz smoke ham
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    IMG_6741.png

    • pat7x
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  16. IMG_6740.png

    IMG_6740.png

    • pat7x
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  17. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Guys Pick n’ Save got that prime rib for 9.99$
  18. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Breakfast after legs/shoulders day Avocado with half pound ground chuck salt pepper onion,garlic powder and steak seasoning 1 tbsp of butter
  19. IMG_6736.jpeg

    IMG_6736.jpeg

    • pat7x
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  20. pat7x

    Approved Log Body Transformation Fat Loss - Testosterone cycle Log

    Idk man i went to pick n save and get the oven,microwave ready prime rib and just threw it on my pan
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