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I’m going to be moving to a town close to them so i can have a job and Internet

I’ve been a construction for the last 12 years

Ik bro im going to try to find some that’s not filled with fat

Yes

Update- because of the stroke my mom had she has blockage to her brain and they hoping that it will heal itself. If not, she’s gonna need brain surgery. I’m going to move there so I can help them out with whatever they need. First I have to get some money together to do that and also find a job...

30 minutes of cardio

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-2 hamburger patties, and carrots Dinner-2 protein waffles, eggs, and sausage Snack- protein yogurt, protein cookie

30 minutes of cardio

Just posted my diet

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-pot roast with the carrots and protein muffin Dinner-two hamburger patties, green beans, and carrots Snack- protein yogurt, protein cookie

I’m gonna have it two times today, but I wasn’t able to find any steaks that wasn’t filled up with fat so I need to go to store this weekend and get some more