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Great podcast guys. I think some people get super aggressive on steroids. It's just depends on what you're using.

200 mg a week is barely above TRT level after 3 weeks it's not going to do much for you man. You need to run a proper dosage. I would be running 400 mg and be serious.

Yeah, it's amazing the things that technology has given us.

Nice man. You must have really good reception then. lol @gil3286 Seriously though, it's not a bad at least you have something to look at while you're doing cardio.

I think cardio works really good. You could also split it and do it on days you're not weight training. That will really go a long way.

Winstrol at 50 mg a day is fine, but I've always said that 25 mg can work well as well. It's a very strong steroid, very underrated when it comes to side effects as well.

Don't forget bone broth. You can cook it at home.it's really easy to do and it builds a lot of collagen in the body.

ostarine is a good mild option here. and its safe at 25mgs a day. i think going with that for 12 weeks would work!

yeah n2guard is hands down the best supplement out there. i'm a big advocate for using it. it works for real!

i think 12 weeks is solid. no need to go longer. that is 3 months + ester

i love BOGO sales ! free gear is something i look for!

the sale is until the 2nd of november. better take advantage of you will miss it!

make sure you check out YMS. they are a fantastic source

this is another fantastic update brother. I can see the vascularity popping all over your body but especially in your legs. It's looking fantastic. Keep it up. The training is top notch. @Ratatata

what you are doing here looks super fun! it's like you're actually in a race. And your diet looks fantastic, man. Oh, it's consistent and high quality food. I gotta give you a lot of love.@xyle9999

My advice is try different muscles. There are many different muscles to choose from. If a muscle rejects the injection then try something else.

Equipoise is one of my favorites of all time. A lot of people like to jack up the dose, especially when they compete. The guys are going up against are going to be using it for sure. Consider doing 500 mg.

Highly recommend you go with N2guard. It's a must use whether you're using steroids or not. You would be foolish not to run it.

suppdirect.com has ripped of hundreds. So you aren't alone on that.

Geneza pharma is definitely fantastic. I've been using their products for many years myself.