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Apparently 1,500 mg of Niacin can raise your AST/ALT, so I cut back to 1,000 mg a day, which should still boost HDL. I am adding 25mg/day Policosanol, 600mg /day of Garlic extract and 2g of Phytosterols. I am also going to add a low dose, 10mg/day of Cardarine. Should help with the following...

My stack is $110 a month, mostly from Amazon, and as you can see my supplements have MUCH higher doses of the items that affect Liver and Cardiovascular health the most. It's a lot of pills to take, but at 60 I have to make sure the Liver and Heart are doing well. This doesn't even include the...

I didn't list the Multi I am on, and I read N2Gaurd ingredients. It didn't have a lot of those things listed. NMN, resveratrol, citrus bergamot, CoQ10 + PQQ, high‐dose niacin, ALA, schizandra. And the TUDCA, NAC, Milk Thistle are not nearly as much as I take. With help of AI comparing the 2...

No, Here is my current supplementation. I increased my TUDCA and NAC, Milk Thistle and added Schizandra. I also added this LIPO-C formula, 1ML/eod. https://peptidecrafters.com/product/lipo-c10ml/ Upon Waking (5:30 AM) Supplement Dose Purpose / Notes NMN 500 mcg (sublingual) Wait 30...

All numbers with ranges Total Testosterone – >1500 (264–916) Free Testosterone – 48.7 (6.6–18.1) SHBG – 14 (19.3–76.4) Estradiol (LC/MS) – 26 (8–35) Prolactin – 11.6 (3.6–25.2) AST – 55 (0–40) ALT – 46 (0–44) Alkaline Phosphatase – 73 (47–123) Total Bilirubin – 0.4 (0.0–1.2) Direct Bilirubin –...

Everything is normal except Test total and free 😁 and ALT/AST is slightly elevated.

Do you just need the ranges, that is all of the blood scores look above 2 posts before hematocrit

Hematocrit 46.1

Added 75mg/eod MAST-P yesterday. Starting week 5 of NPP (75mg/eod)

To answer the diet question. I aim for around 3000 calories a day. Protein 225mg Fat 83 gm Carbs 338 gm 3 or 4 elite CorePower 42gm protein shakes a day depending on where my Protein sits. Lots of oats or Daves bread for fiber, and only protein cheerios or Raisin bran for breakfast (with shake...

Didn't see it, doh

I am in the same boat. I bought th 1 gram of RAD-140 because I need doses of 2.5mg for my wife and 10 mg for me, and people like Pharmqo are selling capsules not tabs. which are hard to "split". I have a micro scale because I have powdered SLU-PP-332 as well. I may capsule myself after...

If you only want to lose 20lbs, it will come off fast!

I loved my Anavar Results. I was on 100mg/week of Test C (for year now) I gained 12 lbs of muscle and lost 12 lbs of fat, but I was also on a maintenance dose of Tirz at 5mg/week. gym 6 days a week, cardio for 1 hr to 1 1/2 hr a day for 5 days week. I upped my calories to 2500 (from 1200)

Thanks, that means a lot coming from someone who works as hard as you!

Getting my 4 week on NPP blood draw tomorrow. All goes well I add the MAST C.

When I went from Ozempic to Tirz it was like night and day. Someone flipped a switch and I started losing. I start Reta Monday!

Who cares what the FDA Thinks? And Reta is in Stage 2 trials. It will be out whenever people realizes Ozempic is crap and they will want 2 options.

All good now, Left Ventro, right Ventro for NPP. Still left thigh for Test C. No problems in last 5 days. Question, I add Mast 75mg/eod on Nov 9th. Should I use two injections? 50 units NPP (75mg) and 75 units Mast. 125 units sounds like a bit much to put in one go, but I have the syringes to...

Maximum clinical dose is 15mg/week. The dr. told me to start 2.5mg then 2 or 4 weeks later move to 5mg, then 2 or 4 week later go to 7.5 mg. I kept going, 10mg then 12.5mg a week until I hit goal. That's below max clinical dose. 1 to 2 mg isn't going to do anything. Even now during. A semi bulk...