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I am going to try that I just did some meal preps with chicken I just soaked it in jalapeño juice and some no sodium seasoning see how it turns out

I see that it seems almost the opposite instead of me telling people how they should eat healthy they tell me how I should eat food that “taste good” and they feel bad for me lol

Exactly what I was thinking and I was grateful he brought all the stuff with out me asking but the whole time I was thinking I wonder how much stuff he put on this … I might try the marinading in the yellow pepper juice for chicken and steaks … I don’t think that would hurt it much what do you...

That’s why It’s hard to eat when other people cook they add all this stuff that add tons of calories I am good with plain or a little seasoning .. I have to say the steak he cooked was marinade in yellow pepper juice over night that was very good and I don’t think it should have add any calories .

I have to admit the food was better with season lol just hard to count calories if the meat is marinated, I think that will change the calorie depending on what it’s marinated in

So a client heard about how I eat most my meat plain no seasoning really … (it don’t matter to me to much )so he felt he had to show me what meat is suppose to taste like lol so now I have all this meat and don’t know how to make a accurate calorie count because I don’t know what he put in to it...

I am and let me tell you it is rougher then I thought I am good as long as I space out my meals

So today I am going to have basic same meals as last time but I am going to add 2 tuna pouch and that will add the extra 32 grams of protein for the total of 280 grams of protein for the day

I didn’t think of that thanks

Thank you