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Daily Update – Day 41 Bulk (14 October 25) Ciao guys, Hope everyone’s doing great! I’m slowly getting my strength back after the flu — mornings are still a bit rough, so instead of one long ride today, I split it into two shorter Zwift sessions. Felt better that way and managed to keep the...

Yes I will start to increase weight today I start to regain energy the last few days was hard because of the flu but I will say I'm back now :)

Hey bros nice to read some update from you again, incredible shape

nice quality update as always

Nice workout and weight keep pushing bros

nice bros I started PPL 6 weeks ago and I'm very happy

I received all in short time very happy about the service I guess I will try the HGH NOW

Daily Update – Day 40 Bulk (13 October 25) Ciao guys, Hope everyone’s doing well and that your week is off to a great start! Sorry I didn’t post much last week — I caught the flu and had four days of fever, so I had to cut back a bit on the cardio. Still managed to get all six weight training...

Daily Update – Day 30 Bulk (07 October 25) Ciao guys! Hope everyone’s doing great and that your week is going well 💪 Today no cycling or weight training — it’s my official rest day, and I’m still enjoying a short vacation in Ticino, Switzerland 🇨🇭. For those who don’t know, Ticino is the...

Thanks bros yes I try to keep the mindset no excuses consistently is the key,

Daily Update – Day 29 Bulk (06 October 25) Ciao guys! Hope everyone’s doing great 💪 Today’s update is a bit different — I’m on a short 2-day vacation with my wife in Ticino 🇨🇭. Still, no excuses! I woke up early, got my weight training session done before hitting the road, then drove 3h30 to...