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Just finished lower body gpp base phase session, feel abit neural fatigued and grip was average. What do you guys tend to do to recover faster when in a neural drainers state? Eat more? Sleep more? Up carbs?

My bad - 179cm

Sorry guys, here’s a couple of pics. Cycle: -400mg test prop a week (55mg hits daily) - start with 20mg pharma var EOD (Titrate up by 5mg weekly) - anadrol on days where I don’t take var (will begin anadrol on week 3-8 (5 weeks total) 20mg EOD will take with cycle: - Liver support...

First log here, I haven’t ran many previous cycle before, just sarms once - combo of ostarine and s4 for 7 weeks with enclomiphene as a base. Last time I was on cycle - was only 1800 - 2100 calories daily cut down from 83kg - 76.5kg. I finished up at 6.5% body fat. Starting at 11.8% body fat...