Nice job on the side back squat, the hack squat, and leg extensions. Those are really good workouts. Also hitting the biceps for good measure is a really cool option. @Bigcheese2000
Sister, it is an honor to have you as part of the ABX family. We really respect our women on here and have great admiration. This is going to be a good one. I'm looking forward to seeing what kind of results you can get. @wkdwnffl