Forgot to mention last night I played tennis for an hour. Exhausted today cus sleep was fucked, training was still really good though. Had exam today so have been on Vyvanse and have my last exam tomorrow so will stop Vyvanse after that
Feeling quite tired today and low energy and strength. Got some good sleep last night. Currently in the IR sauna will be in here for 20-40 mins at 75 Celsius