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Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- 2 hamburger patties and carrots Chicken noodle soup Dinner-pot roast with carrots Snack- protein yogurt, protein cookie

That’s awesome bro. Congratulations.💪🏻

Yes sir 💪🏻

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- pot roast with carrots Dinner-steak, eggs and sausage Snack- protein yogurt, protein cookie

lol I wasn’t that hungry

Honestly, I can’t eat that because of the texture

Unfortunately no

Mostly just like bbq food

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- pot roast with carrots Dinner-steak and eggs Snack- protein yogurt, protein cookie

I would only do it max 2 times a week

I definitely will because I miss pasta in my diet lol

Just posted my diet

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- chicken ,two protein muffins Dinner-steak and green beans Chicken noodle soup Snack- protein yogurt, protein cookie