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    2026 NPPrepped classic bodybuilding log - Shadow Labs Athlete

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    2026 NPPrepped classic bodybuilding log - Shadow Labs Athlete

    Hi guys 👋 I’m new to the forum page and will be logging my progress for shadow labs. Today was first day back in gym after one month lay off due to a disc tear. Still not 100% recovered but working out to the best of my ability. I’m currently in a growth phase after an awesome cut to being...
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