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    How can I weight train to gain more bulk?

    I was talking to a buddy in the gym, and he said that if I wanted to bulk up more, I should do lower repetitions and higher weights. Right now, I'm sticking to an 8-14 rep range, and I do some drop sets as well. Do you think I should switch and do more? Bulking exercises and stick to a 2-4 rep...
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