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Monday Hatfield Squats (test session - will alternate with Hip Belt and do sets of 12 from the next session) Cerberus Bar (30kg) x 12, 110kg x 12, 210kg x 12, 270kg (belt on) x 4, 310kg (+ wraps) x 4 and 350kg (all kit) x 4 Leg Press 240kg x 12, 440kg x 12, 640kg x 12 Lying Leg Curls 8p x 12...

Wanna get in shape? PSL has you covered

Up to 45% off is a great deal

Arthur Jones was 'fixing' the barbell issue 50+years ago

Arthur Jones was 'fixing' the barbell issue 50+years ago

So contact them and ask. The app issues aren't DSs fault

Hi JackD, it literally is a screen grab from google. Don't start your return to Anabolex by arguing and swearing with members

Food frozen stays fresh. Esp if YOU prepped it

Hex bar hammer curl( pause at contraction) Set 1: 25kg-19rep Set 2: 25kg-16rep Set 3: 25kg- 14rep Take a pic of that bar pls

24 sets is pushing into too much volume for most and 3 kinds of curl?

So which is it?

Bloods are perfect still except Iron, Omega 3s / 6s / EPA / DHA Decided to add Iron and Omega 3s supplementation Good.

If it's on their site, rather than via a promo here, contact THEM and ask.

It's kind of odd, maybe cos it's PEDs, how out in the real world we don't need to ask about the background etc when we see a new company, an ad or product. We just try them out. We also know that, using food as an example, that they are subject to certain regs. I'd argue that a quick search...

Link to the sale?

Rose tinted specs and all that

Meds: Nebivol Telmisartan Zetia What are the meds for in your case?

Let's start at the top. The whole process is not going to posted here. That's so that new sources don't look for loopholes and OpSec. We don't pick them they ask us. In order to be allowed to have a banner here you need to be approved. Else wise we'd take ads from randoms and some would sell...

Friday Repping o'clock Iso Lever Flat Bench w/up, 20 (per side) kg x 12, 40kg x 12, 60kg x 8, 90kg x 5+2+1+1 s/s LPD Close Mag Grip 1/2 stack x 12, stack x 12, +20kg x 12 Pullover Machine 1/2 stack x12, stack x 12 Pec Dec 1/2 stack x 12, stack x 12, stack+5kg x 12

Coffee with creatine added.