Sunday
Just cos. Felt like it so I did.
Hatfield Squat
Pushed harder cos I want 500kg/1100lbs by the end of '26
bar x 12, 140kg x 12, 190kg x 12, 280kg x 8 and 320kg/704lbs x 8 (tgt of 4 but pushed through)
Leg Press
280kg x 12, 480kg x 12 and 690kg/1518lbs (10kg up mis-load) x 12
Lying Leg...