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training today. Chest, back, delts Weighing in at 205lbs this morning but I’m certain the jump was water weight. Really focusing on building up my back. I tried injectable anadrol mixed with TNE today. I felt a little more energy, but I think I should have done more. Things are still trucking...

Today was a non-training day for me but that doesn’t mean we skip the gym. I just went and tackled my cardio, gave myself a good 20 minute sauna sesh, and worked on my shoulder mobility. Things are going great as far as the growth phase is going. Fasted weight: 202.8 MFW Injections (weekly...

Today was a brutal leg day. I increased the weight on my pendulum squats and RDLs this week, which I was a little nervous but excited for. Things are still pushing and the growth has been well. I also got a touchdown from the team at US-Pharmacies for winning athlete of the month. Weight...

Thank you bro, how’s the cut going?

Today was back and biceps. Still really focusing on bringing up the lats on these days. Strength, sleep, cardio, diet all locked in and the effort is paying off. Morning weight: 201.8 3 sets db rows 3 sets lat pulldowns 4 sets curls 4 sets rear delt flies 2 sets single arm cable row (lat...