If it's a big order, or you order from different warehouses, then yes, it's going to come separately, man. It's leaving a completely different place. That's normal.
@Jag_muscle great job on this, buddy. The macros are looking on point. I like your stats as well. And I like that you took a rest day when you felt like your body needed it. That's being smart and knowing your body.
@MikeW thanks for taking the time to post up these different pictures. It's good to see your transformations all over the place. That's great that you have that sort of control.
Count me in as one of the people who think the fruit scare in bodybuilding is a bunch of bullshit. Some of the healthiest people in the world eat fruit and vegetables as the main part of their diets and they live past 100 years old with minimal health issues.
@Dopeless tren is definitely not a fun one. One of the tips I can give you is to try and spread your carbs out throughout the day. I don't think you're getting enough carbs in my opinion. Maybe throw in some potatoes, white rice, and fruit. Fruit actually will go a very long way especially with...
long ester testosterone is in your system many weeks after your last injection. Once it's in peak concentration in your body, you multiply the half-life by between 4 and 5 to get the number. That gives you the number of weeks you'll be fine traveling.