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Definitely going to happen

Friday 3/20/26 @US-pharmacies I have awesome news i took weight this morning after waking up i am now at 219.6lbs. I have lost a total of 25.4lbs thus far. My coach informed me the goal weight is 190lbs and i can see that in my mind and off in the distance, only a matter of time before we hit...

I dont see why not i am going accordingly to what my coach orders.

3/17/26 Tuesday Leg Day/Cardio @US-pharmacies 5'11 Current Weight 222.7 I survived the massive snow storm that took place for several days, the only down side was i couldn't get out and train unfortunately, we still stuck with the deficit and eating clean. The only crappie thing about all...

Yeah it was just something funny to watch it was a whole group of them called the delray misfits all from Florida whole cast of characters.

Tuesday 3/10/26 @US-pharmacies I would like to start out saying thank you kindly N2BM for sponsoring me yet again and sending me a bottle of N2Guard. I utilize 7 caps daily and it comes with so many different vitamins and helpful ingredients inside the bottle, definitely helps me preforming at...

Yeah i always delivered hits i was never afraid to do that full speed, i also played kick off, kick return punt and punt return so i got plenty hits in over the years, i hardly left the field.

Yeah he was an interesting character

I will be attempting a 3 day fast coming up so i will definitely continue the fasting approach coach is on-board after the first results.

Sunday 3/8/26 @US-pharmacies I will never in my life ever again sleep on fasting and what it can do to and for the human body. I was always aware of the benefits but never really thought about doing prolonged fasting myself. I woke up this morning took my shirt off and was blown away at the...

I got a few bottles of primo and mast just waiting to be used at some point and i want to be at a bodyfat that is appropriate to see what i can achieve with them

Yeah he did between the gear use and being 300lbs it wasnt a good combination

Yeah i loved it playing line backer outside and middle i switched between both spots

Saturday 3/7/26 @US-pharmacies Exciting news so far since reporting my weight being at 231.1 on 3/2/26 as of 3/7/26 i am down 5.9lbs already which is showing all my hard work and determination is already paying off big time. The other exciting news is Stevesmi and Mobster invited me onto the...

Aiming for 10-12 % in bodyfat long term.

His favorite saying was dont be a cookie cutter it reminded me of him when u said that

Definitely not stopping

This guy you got jokes lol, i did semi pro football for many years and it was a blast.

Sometimes i do 80 or 90 im really pushing the limits i want this far loss so bad im working my ass off.

Not sure at 195lbs i had a very noticeable v tapper and abs my long term goal now is 10-12% in body fat