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Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.9kg Target: 85–90kg Waist Start: 130cm Last week: 119cm Current: 115cm Hip Start: 110cm Last week: 105cm Current: 102cm Meals: Meal #1 - Bacon, Eggs, beef sausage, protein shake...

Thanks legends for the support! 😆

Yeah there’s a bit on there haha has reversed my lipids and whole blood panel but along with the Reta, tesa of course.

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.7kg Target: 85–90kg Waist Start: 130cm Last week: 119cm Current: 115cm Hip Start: 110cm Last week: 105cm Current: 102cm Meals: Meal #1 - Ham Cheese Croissant Meal #2 - WPI double...

Cheers gents 💪

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.3kg Target: 85–90kg Waist Start: 130cm Last week: 119cm Current: 115cm Hip Start: 110cm Last week: 105cm Current: 102cm Meals: Meal #1 - Bacon, egg, sausage, protein shake Meal #2...

INBODY SCAN UPDATE: (8 Weeks) Sponsored by @ZenithHealth & @Prymal It’s been another 4 weeks since my last scan, and I’m really happy with how things are progressing. The scale hasn’t shifted a huge amount, but that’s not the focus. The real changes in fat loss, muscle gain, and visceral fat...

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.3kg Target: 85–90kg Waist Start: 130cm Last week: 119cm Current: 115cm Hip Start: 110cm Last week: 105cm Current: 102cm Meals: Meal #1 - Protein shake Meal #2 - WPI double scoop...

Yeah I ordered some 5mg tablets to start pretty keen sounds like it’s a really good thing

Are u taking it oral or injection?

Good session brother! Got me keen to add this slu asap to my stack now 😂 How much SLU u taking?

Another awesome touchdown from @Prymal Bloke doesn’t miss 🔥🔥

Cheers brother yeah they are definitely well and truly into failure. The very short rest times come into play to keep my heart rate up & along with I’m training with a fellow logger @jaxxs over on evo a lot of these sets where needing to be assisted to get to my min number of reps.

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.3kg Current: 111kg Target: 85–90kg Waist Start: 130cm Last week: 121cm Current: 119cm Hip Start: 110cm Last week: 106cm Current: 105cm Meals: Meal #1 - Low carb bread, egg, Ham, Chicken breast &...

TD!! Another 4 week scan update coming on Tuesday no doubt the tesamorelin will be lowering that visceral fat number again for me Massive thank you again to @Prymal for the support on this journey.

Thanks gents! Yeah so good news she seems to be tracking in the right direction so far. Yesterdays fasted weight - 111.9kg This morning - 111.6kg

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.3kg Current: 111.9 Target: 85–90kg Waist Start: 130cm Last week: 121cm Current: 119cm Hip Start: 110cm Last week: 106cm Current: 105cm Meals: Meal #1 - Low card bread & peanut butter, Protein shake...

Yeah its a good thing while im out at work to keep me honest mate. Very happy to see these measurements continually trending down for me 😁

Yeah seems I can catch it after reading up on it more. As in if the test does cause some hair loss issues it won't be rapid and I can address at the time of by the looks. That's good to know I didn't realise that! If it gives me an excuse to head over there ill just do the whole kit & caboodle...

Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.3kg Current: N/A Target: 85–90kg Waist Start: 130cm Last week: 121cm Current: 119cm Hip Start: 110cm Last week: 106cm Current: 105cm Meals: Meal #1 - Rump steak, potatoes gravy & carrot, broccoli...